Jet Lag or jet lag disorder is a common problem related to sleep. It is usually seen in people who frequently travel across multiple time zone. Jet lag disorder happens due to the fluctuation in the circadian rhythms of the body. It is an internal clock of your body that signals the body to sleep or be awake. A jet lag can occur anytime and to anyone who crosses two or more time zones. The change between multiple time zones regulates your natural sleep-wake cycle to synchronize with the local time. This sudden change causes jet lag disorder.
Jet Lag is not a severe health condition. It occurs when your sleep pattern is interrupted. Jet Lag shows symptoms like insomnia, drowsiness, irritation, fatigue, upset stomach, etc. But sometimes, these symptoms get severe when your body cannot adapt to the changes. In such severe cases, it is advised to buy medicine online and take them. Medications for jet lag usually contain melatonin. It is a hormone that promotes sleep naturally. But when someone faces the problem of jet lag, its production decreases or increases, and the person suffers sleeping problems.
Generally, there are no side effects of melatonin medicines on health. You can order medicine online from our website. We have the best melatonin supplements that can help you to cope with Jet Lag without any side effects. You will not develop the habit of taking medicines; it is the best part about our medicines. Other than taking medicines, one can try adjusting sleep schedule, getting some sunlight to feel awake, and drinking more water to prevent dehydration.
Sometimes you may face severe symptoms like nausea, fever, and stress. This is the flag that you need medicines.